Podcast #177 – Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics

Dr. Grace Liu, also known as “Dr. BG,” is a leading authority in gut health and the founder of the popular blog Animal Pharm. As a Food and Nutritional Scientist, Functional Medicine Practitioner, and Pharmacology doctorate holder, Dr. Liu has gained recognition for her groundbreaking insights into resistant starch (RS) and its transformative effects on the gut microbiome. She leverages her pharmaceutical expertise to delve deep into the scientific, nutritional, and pharmacological aspects of achieving optimal health.

Why You Should Listen

In this episode of Bulletproof Radio:

Explore the differences between resistant starch and regular starch
Learn how resistant starch works to support gut microbiome health
Discover the most effective testing methods to assess your gut health
Get actionable tips to start repairing your gut today

Tune in now to unlock expert strategies for improving your gut health and overall well-being.

Meet Dr. Grace

Dr. Grace Liu (PharmD, AFMCP), a functional medicine practitioner with an international integrative medicine practice that includes group classes, private consultations, functional laboratory analysis, and personalized gut protocols.

Dr. Grace is a widely respected educator who brings together extensive research, cutting-edge scientific insight, and an irreverent sense of humor to create smart, effective programs and custom-formulated supplements.

Dr Grace's clients include Zoila Frausto first lady at Bellator, Noad Lahat Bellator & UFC MMA fighter, Kyle Kingsbury retired UFC fighter, 8-time world title holder Miriam Nakamoto, executives and multitasking moms. She helps her clients reduce fatigue, fat, brain fog and food allergies in 6 months or less.

The Gut Institute helps people understand and advocate for their gut health, so they can enjoy strong, healthy lives.