Host: Sue Morter
Featuring: Grace Liu
Did you know that poor gut health is linked to conditions such as Parkinson’s, brain fog, obesity, fatigue, and autoimmune diseases? Grace Liu, also known as the Gut Goddess, describes the microbiome as a complex collection of bacteria, viruses, parasites, and fungi. Restoring balance to this ecosystem through microbiome testing is essential for healing. She highlights how frequent antibiotic use can weaken our defenses, making us more susceptible to illnesses. To enhance microbial diversity, she recommends diet adjustments, detox strategies, and probiotic protocols that can benefit anyone seeking better health.
