For Support 🤍 for Wellness & Weight and Either with or without Peptide Support
For Support 🤍 for Wellness and weight and either with or without Peptide support Do you know the ways to naturally raise GLP-1 in the body for satiety, organ protection, better biome and fat loss? Check out the forum for Weight GLP1 and Wellness for only $87/month (one year special: $570).  Best deal when you sign […]
Beyond Probiotics: The Emerging Science of Peptides and the Gut Microbiome
The gut microbiome is a complex ecosystem that plays a crucial role in maintaining human health. Recent research has shown that the balance and diversity of the gut microbiome can be influenced by a variety of factors. One area of increasing interest in the field of gut health is the use of peptides, which are […]
What Is Orthorexia Nervosa?
hen you think of an eating disorder, anorexia or bulimia are probably what comes to mind. Yet, there is one that’s becoming very common as we become more health conscious as a society – Orthorexia nervosa, or the unhealthy obsession with eating healthy. You might be thinking, “isn’t eating healthy a good thing, though?” Of […]
Functional Medicine vs Conventional Medicine
You’ve heard me say it time and time again in my books and in articles, “conventional medicine failed me and it’s my mission to not have it fail you, too.” It truly is my mission as a functional medicine doctor and health and wellness brand founder to help you avoid the pitfalls of conventional medicine […]
Everyone has Male and Female Hormones
We often associate estrogen and progesterone as female hormones and testosterone as the male hormone. Yet all three of these hormones play a vital role in both sexes. These “male” and “female” hormones are the chemical messengers that are essential for many critical bodily functions from your metabolism, to your mood, to your sleep cycle. […]
Ways to Get Natural Anxiety Relief
Anxiety. It’s a word we hear all the time nowadays… and all of us feel anxious at times. However, while anxiety may make you feel like your heart is going to beat right out of your chest, it’s not life threatening! For some of us, anxiety is the bit of stress we experience when we’re […]
How Do I Know If I Have Candida or SIBO?
Have you experienced digestive problems such as bloating, diarrhea or constipation? Maybe you’re feeling tired and worn down. If you are experiencing any or all of those symptoms, you could be dealing with Candida overgrowth or small intestinal bacterial overgrowth (SIBO). Symptoms for both conditions are very similar so it could be hard to tell. […]
Intestinal Parasites: Signs You May Have One
Having intestinal parasites can be a scary thought. However, you are not alone! The idea that intestinal parasites only exist in underdeveloped countries is a myth. In fact, I often saw them in my thyroid and autoimmune patients. In this article, I’ll cover the ten most common intestinal parasite symptoms. Then I’ll discuss how to […]
Eat the Rainbow: Veggies to Choose
You likely have heard the phrase, “eat the rainbow.” Or maybe you saw one of the glossy charts at your doctor’s office of all the colorful fruits and vegetables made to look like a rainbow. Eating a diet rich in nutrients should start with colorful fruits and vegetables, yet do you know why? There are […]
The Microbiome Medicine Mastermind – Bionic: Your Path to Expertise
In the ever-evolving realm of healthcare, staying ahead of the curve is crucial. For healthcare practitioners seeking to deepen their knowledge of the microbiome’s impact on complex health conditions and acquire the essential skills for a thriving practice, the Microbiome Medicine Mastermind – Bionic is a transformative journey that’s not to be missed. Led by […]