Why is gut health so essential, and how does it influence every organ in our body? What are the common ways we harm our gut, and how can we restore its balance? How do we make sense of dietary debates, where a carnivore diet works wonders for some while a vegan diet does the same for others? And in the era of biohacking, what myths have gained popularity despite lacking evidence?

Dr. Grace Liu, PharmD, an IFM-trained functional medicine practitioner and founder of The Gut Institute, has over 20 years of experience as a clinical pharmacist specializing in complex disease management. She works with clients to optimize their performance by rebuilding the microbiome damaged by modern living. Using advanced functional lab testing and nutrigenomic tools, she provides effective solutions and strategies to reverse gut dysbiosis and related diseases.

As the best-selling author of 7 Steps to Heal SIBO, Dr. Liu’s expertise has been featured in GaiaTV, UCSF, Women’s Health Magazine, Bulletproof, Ben Greenfield’s books, and the Human Longevity Project film. She has also trained functional medicine practitioners in advanced gut health protocols.

In this session, Dr. Liu will share her insights and practical wisdom on restoring and optimizing gut health to improve overall well-being.