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EP 14 – PT 1: Mighty Microbiome with Dr. Grace Liu

Mighty Microbiome with Dr. Grace Liu

In this episode, I’m thrilled to sit down with Dr. Grace Liu, PharmD, founder of The Gut Institute and a leading expert in gut health and functional medicine. Dr. Liu has spent over two decades as a clinical pharmacist specializing in complex disease management. She’s now focused on helping clients achieve peak performance by rebuilding the microbiome, using cutting-edge tools like nutrigenomics and advanced lab testing.

 

What to Expect in This Episode:

  • Debunking Myths About Gut Health: Learn the truth behind common misconceptions about the microbiome.
  • The Brain-Gut-Hormone Axis: How these systems are interconnected and impact your health.
  • Testing Your Gut Health: When and how to test for a healthy microbiome, and what those results mean.
  • The Gut Institute Philosophy: Discover why their motto is “Bugs over drugs!”

 

Dr. Liu’s mission is to reverse modern gut dysbiosis and disease, empowering individuals with actionable strategies for long-term health.

 

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Get ready for an engaging discussion filled with expert insights, myth-busting, and practical advice on optimizing your gut health!

For more information on Dr. Grace Liu’s work, visit The Gut Institute.

Dr. Grace smiling

Meet Dr. Grace

Dr. Grace Liu (PharmD, AFMCP), a functional medicine practitioner with an international integrative medicine practice that includes group classes, private consultations, functional laboratory analysis, and personalized gut protocols.

Dr. Grace is a widely respected educator who brings together extensive research, cutting-edge scientific insight, and an irreverent sense of humor to create smart, effective programs and custom-formulated supplements.

Dr Grace's clients include Zoila Frausto first lady at Bellator, Noad Lahat Bellator & UFC MMA fighter, Kyle Kingsbury retired UFC fighter, 8-time world title holder Miriam Nakamoto, executives and multitasking moms. She helps her clients reduce fatigue, fat, brain fog and food allergies in 6 months or less.

The Gut Institute helps people understand and advocate for their gut health, so they can enjoy strong, healthy lives.