Home » Podcast » Health Hacker Life — #033: Boners & Biome- Hacking Your Gut Health with Advanced Testing & Customized Protocols with Dr. Grace Liu

Health Hacker Life — #033: Boners & Biome- Hacking Your Gut Health with Advanced Testing & Customized Protocols with Dr. Grace Liu

Hacking Your Gut Health with Advanced Testing & Customized Protocols with Dr. Grace Liu

Dr. Grace Liu, PharmD, is a clinical pharmacist with over 20 years of experience and an IFM-trained functional medicine practitioner. As the founder of The Gut Institute, she specializes in addressing complex disease management by rebuilding the microbiome and restoring optimal health. Using cutting-edge nutrigenomic tools and advanced functional lab testing, Dr. Liu provides innovative solutions to reverse gut dysbiosis and the damage caused by modern lifestyles.

In this episode, Dr. Liu dives deep into the fascinating connection between gut health, hormones, and sex drive. She shares insights on the best lab tests to consider and offers actionable strategies for optimizing gut health, hormone balance, and overall well-being.

 

What You’ll Learn in This Episode:

  • 🕒 2:22 – The surprising link between the microbiome and sexual health
  • 🔄 10:15 – How to rebuild your microbiome and the transformative results
  • 🧬 20:47 – Strategies for optimizing testosterone levels
  • ⚠️ 23:54 – Key symptoms of low testosterone
  • 💊 28:48 – The best supplements to boost gut and hormonal health
  • 🔧 35:25 – Dr. Grace’s current health hacks

 

About Dr. Grace Liu:
Dr. Liu also hosts Microbiome Medicine, an annual event for healthcare professionals designed to equip them with tools and knowledge to better support their patients’ gut health.

 

Connect with Dr. Grace Liu:

 

Don’t Miss This Episode!
Tune in for practical tips and expert insights on gut health, hormones, and living a healthier, more vibrant life.

Dr. Grace smiling

Meet Dr. Grace

Dr. Grace Liu (PharmD, AFMCP), a functional medicine practitioner with an international integrative medicine practice that includes group classes, private consultations, functional laboratory analysis, and personalized gut protocols.

Dr. Grace is a widely respected educator who brings together extensive research, cutting-edge scientific insight, and an irreverent sense of humor to create smart, effective programs and custom-formulated supplements.

Dr Grace's clients include Zoila Frausto first lady at Bellator, Noad Lahat Bellator & UFC MMA fighter, Kyle Kingsbury retired UFC fighter, 8-time world title holder Miriam Nakamoto, executives and multitasking moms. She helps her clients reduce fatigue, fat, brain fog and food allergies in 6 months or less.

The Gut Institute helps people understand and advocate for their gut health, so they can enjoy strong, healthy lives.