In this enlightening two-part segment, Wake Up Call Host and Producer MK Mendoza sits down with renowned microbiome educator Dr. Grace Liu, PharmD, also known as “The Gut Goddess,” to explore the profound impact of the gut microbiome on overall health.

Part One: What is the Microbiome and Why It Matters

Dr. Liu explains the intricate nature of the microbiome and its vital role in maintaining health. From heart disease and neurological function to cancer prevention, the microbiome influences nearly every aspect of the body. Discover how a balanced gut contributes to optimal functioning and disease prevention.

Part Two: Rebuilding Gut Health for a Stronger Future

In the second half, Dr. Liu addresses common gut-related ailments and practical strategies for recovery. Learn actionable steps to rebuild the gut, restore balance, and support a thriving microbiome to improve overall well-being.

Stay tuned for expert insights on gut health and how it affects every part of your body. For more information, visit The Gut Institute.